St Ed's - All Rights

Date: 8/21
When: 6pm
Where St. Ed's
Run: Joe put together a really tough 4 mile loop at St Ed's he calls "All Rights." It's basically a combination of 6 loops always clockwise slowly working your way to the top of the climb. The course was tough, but it was made harder because I tried to keep up with Larry. We ran the first loop together which, admittedly, was easy for him and killer for me. But it's the workout I needed, pushing the pace. I feel myself getting more confident with the shorter/faster runs, but I still have a long way to go. I cut the second loop short, totaling only 6 (tough) miles.